118 Victoria Road ROZELLE NSW 2039 | Telephone. 02 9818 1004 | Email. office@balmainsportsmed.com.au

April 2017

BSM will be closed Friday 7th April 2017 for a Staff Development Day; we are going to spend the day reviewing our business, creating action lists and planning how to improve our services to you. We will resume normal opening hours at 8am Saturday 8th April.

This month we introduce an online booking system for our Pilates classes which gives you all the flexibility to book and reschedule your appointments as you want through an application called MINDBODY. Have a look at our new timetable here.

March 2017

The FODMAP Challenge invites you to join us for a FODMAP Friendly Dinner at Nel Restaurant on Tuesday 14th March 2017 6:00pm. For more information and to book please email This email address is being protected from spambots. You need JavaScript enabled to view it..

We sadly farewell Pilates Physio Erin Barrett this month who heads overseas to South America and then onto the UK for a working holiday! We wish her all the best and safe travels.

February 2017

 Charity Golf Day is the 6th Annual Charity Golf Day, raising money and awareness for the Prostate Cancer Foundation of Australia. Friday 24th February at Moore Park. The practise will be collecting donations and all proceeds will be donated to the Prostate Cancer Foundation. Next time you're in our practise feel free to drop off your spare change.

Trail Runners Night- Want to become a trail runner? Hear from the experts on how to best prepare for hitting the trails. Monday 6th February 6pm. To RSVP call reception on 9818 1004 to secure your spot. The night will see small groups (10-15 people) move around up to 5 stations for an interactive information night on how to prepare for Trail Running.

December 2016

Prostate Cancer Charity Golf Day: The BSM annual event to raise awareness and funds for Prostate Cancer Foundation Australia and men's health. A fantastic day for staff, business colleagues, clients and friends to attend. Did you know that you only need a blood test to start monitoring your own PSA levels to assess your own level of risk? Please discuss with your GP and tell your mates to do the same. Registrations are now open via Reception. Call to find out more 9818 1004

'The Anti-Inflammatory Foods that need to be part of your High Rotation'. Article written by Chloe McLeod our Sports Dietitian. Inflammation is a natural healing responce, but there is a point where this turns from being a positive experience to potentially harmful one. Find out what they are here.

November 2016

This month we farewelled Pilates Physio's Alex Griffin and Janice Hwang who recently begun their maternity leave. Sports Podiatrist Emily Salkavich is also due soon with her second child. We wish all three girls the best!

BSM has sponsored the Dawny's Cockatoo Challenge for the last few years and it is coming up again! Head down on the 20th of November to join some of our team in their attempts to paddle their way to the finish line. Click here for more details

October 2016

'Mums and Bubs Pilates' begin on the 10th of October at 10am. Take this opportunity to help your body recover from pregnancy and childbirth in a safe way with our Women's Health Pilates Physiotherapist Anna Scammell.

The Blackmore's Sydney Running Festival was recently held with a number of BSM clients participating. Congratulations to Gregor Macaulay who completed the marathon in 4hours 5mins and 57seconds less than 2 months prior to his 70th birthday!

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118 Victoria Road, Rozelle
NSW 2039
  02 9818 1004
  This email address is being protected from spambots. You need JavaScript enabled to view it.