Injury Information

Everything you might need to know

A collection of the best information

Injury and Information

knee pain

Anterior Knee Pain – The Common Causes

Aching at the front of the knee is one of the most common presenting symptoms in athletes. It is typical in children and more common …

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plantar-fasciitis

Plantar Fasciitis

Plantar fasciitis is one of the most common disorders of the foot, yet its causes are poorly understood and it is probably multifactorial in origin. …

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trochanteric-bursitis

Trochanteric Bursitis – What Is It?

Nearly 60% of patients who present with hip pain are due to a condition called trochanteric bursitis. This form of bursitis is more common in women and …

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itbfs

Illiotibial Band Friction Syndrome (ITBFS)

The iliotibial band is a long tendon that runs down the outside of the thigh and inserts on the side of the knee. It provides …

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shoulder-pain

Common Causes Of Shoulder Pain

Good shoulder function is essential for many popular sports, particularly repetitive sporting movements, such as racquet (i.e. tennis serve, golf swing) or ball sports (i.e. …

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spine-injury

Common Lumbar Spine Injuries

Low back pain (LBP) is an extremely common symptom in the general population, with up to 80% of people suffering from various levels of discomfort …

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