ACCREDITED SPORTS DIETITIAN
About Holly:
Holly believes that everyone has the capacity to love food and the eating process, regardless of his or her individual context. This is one of her greatest aims in her work as a dietitian.
Holly is passionate about supporting individuals to create sustainable and realistic goals that improve their health and / or performance, both in the sport and day-to-day settings.
She is fortunate enough to work with high performance athletes and professional football players as well as individuals just wanting to live and perform at their potential.
If there are any health matters you would like to discuss please feel free to email Holly on holly.edstein@gmail.com , or follow her on instagram @thehollysticdietitian
Services Offered:
- Sports Nutrition
- Weight Management and Body composition
- IBS (including FODMAPS)
- Supplements
- Nutrient timing
- Hydration
- Chronic Disease Management (e.g. diabetes, cardiovascular disease)
- General Healthy eating
Degree/Qualifications:
- Bachelor of Applied Science (Exercise & Sport Science) (2014)
- Masters of Nutrition & Dietetics (2016)
- ISAK Level 1 Anthropometry (2017)
Membership of Professional Associations:
- Dietitians Association of Australia (DAA)
- Sports Dietitians Australia (SDA)
