HEALTH COACH / PERSONAL TRAINER
I encourage a holistic approach to health that includes maintaining strength and mobility, and proper nutrition. My goal is to get you strong, healthy and injury free.
I have completed in triathlons for over 20 years, from sprint to ironman distance. I live locally at Rodd Point and enjoy yoga, surfing, snowboarding, and wrestling with my two primary school aged sons.
A common misconception is that you need to “get fit” before commencing personal training. I enjoy working with runners, cyclists and triathletes, but am equally happy helping people who have not exercised in several years and don’t know where to start.
I am fully qualified member of Fitness Australia. I can be contacted at firstname.lastname@example.org or 0417 603 132.
- Bachelor Applied Science (Sport Management)
- Graduate Diploma Education (PDHPE)
- Certificate IV Fitness (Personal Trainer / Master Trainer)