Clinical Education / Courses @ BSM
Unite Health Antenatal Course (APPI Pilates)
APPI's Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the postnatal period. Physiological and musculoskeletal changes during pregnancy will be covered throughout the lectures as well as recommendations and guidelines for general exercise during pregnancy and post birth. Common musculoskeletal conditions experienced by women in this special population will be touched upon with reference to how Pilates exercises can be adapted to these situations.
Booking Procedure: Via website, at https://unitehealth.com.au/courses/appi-antepost-natal-pilates