104-108 Victoria Road ROZELLE NSW 2039 | Telephone. 02 9818 1004 | Email. office@balmainsportsmed.com.au

April 2016

 

  • Our new Pilates term bookings have commenced. We have more sessions, more instructors and more equipment available. You can now book a full term or book on a casual basis.
  • The Australian Triathlon Endurance and Cycling Expo, The Dome, Sydney Showgrounds 23-24 July. The ATEC Expo is the only multi sport exhibition in Australia, attracting triathletes, endurance athletes, multi-sport enthusiasts.
  • How to best use massage to get a PB in running: Wheter you're a novice, social 'weekend warrior' or an Olympic Runner, masage is a good compliment and benefit that should be built into your training program. (Read the full article available on our newsletter)
  • Stress Fractures of The Lower Limb, by Brett Kemble Sports Physiotherapist:  Joggers suffer from stress fracture from time to time. This may seem surprising as weight bearing activity is considered a preventitive strategy to reduce osteoporosis and bone fragility. (Read the full article available on our newsletter)

 

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104-108 Victoria Road, Rozelle
NSW 2039
  02 9818 1004
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